About

Hi! I’m Boguslawa !

I’m a Registered Dietitian and the owner of BLS Nutrition, a nutrition practice based in Schaumburg, Chicago Suburbs.

From Medical Nutrition Therapy (MNT) and tailored meal planning to practical nutrition counseling and culinary guidance, I provide the tools and support needed to take charge of your health and feel your best. I am passionate about empowering individuals of all ages to take charge of their health with personalized nutrition strategies.

I’m board-certified by the Commission on Dietetics Registration through the Academy of Nutrition and Dietetics. I specialize in cardiometabolic health, helping individuals manage and prevent diabetes, high blood pressure, high cholesterol, and maintain a healthy body weight through personalized nutrition.

With a strong foundation in science and a commitment to evidence-based practice, I stay up to date with the latest research to provide my clients with the most effective, practical, and sustainable nutrition guidance.

Boguslawa L Susol, MPH, RD, LDN
Book An Appointment With Me

I am Bilingual!

As a bilingual Registered Dietitian fluent in Polish, I am proud to offer nutrition counseling in both English and Polish, ensuring that language is never a barrier to quality care. Whether you feel most comfortable discussing your health in your language or simply appreciate a provider who understands your cultural background, I am here to support you with personalized, compassionate guidance.

My practice is open to everyone, and I strive to help individuals of all cultural backgrounds to the best of my ability. Additionally, children are always welcome in my office, making it easier for families to prioritize their health together in a supportive and inclusive environment.

Book An Appointment With Me

Professional Education & Credentials

  • Registered Dietitian thru the Commission on Dietetics Registration
  • Licensed Dietitian in Illinois and Florida
  • Bachelor of Science from Dominican University
  • Supervised clinical practice experience at St. Alexius Medical Center
  • Master’s in Public Health from Benedictine University
  • Graduate Health Education and Promotion Certificate
  • Member of the Academy of Nutrition and Dietetics
  • Member of Diabetes (DDPG) Dietetic Practice Group
  • Member of Cardiovascular Health and Well-being (CV-WELL) Dietetic Practice Group
Book An Appointment With Me

Areas of Expertise

Cardiometabolic Health

  • Pre-diabetes & Diabetes: Developing strategies to manage and prevent diabetes.
  • Hyperlipidemia: Creating plans to lower cholesterol levels.
  • Hypertension: Offering nutritional approaches to manage blood pressure.
  • Weight Management: Crafting individualized plans to achieve and maintain a healthy weight.

Additionally, I provide support for clients with other nutrition-related conditions. I offer a range of services tailored to meet your unique needs, including individual counseling, group sessions, culinary education, and personalized meal planning.

I am fluent in English and Polish, allowing me to connect with and support a diverse community. My practice welcomes individuals of all ages, including children, to ensure that families receive the guidance they need.

Book An Appointment With Me

My Core Values & Approach

Client Centered Focus

Prioritizing the unique needs and goals of each client, tailoring nutrition plans accordingly

Evidence Based

Relying on credible scientific research to inform nutritional advice

Compassionate

Showing empathy and understanding towards clients’ challenges and concerns

Collaboration

Working effectively with other healthcare professionals to provide holistic care

Accountability

Committed to providing evidence-based guidance, and empowering to take control of health with confidence

Continuous Learning

Taking responsibility for the quality of services provided and maintaining professional standards

Cultural Competence

Respecting and adapting to diverse cultural backgrounds and dietary practices

Accessibility

Making nutrition services available to a wide range of individuals

Book Your Initial Appointment Now

How Can I Help You?

Nutrition Counseling Services

Learn More

Free 15-Minute Discovery Call

Learn More

Helpful Handouts & Resources

English Polish

Custom Meal Planning Services

Learn More

Did you Know?

Working with a dietitian can help manage diabetes, support heart health, and improve overall health.

A1C Reduction

A 2023 systematic review and meta-analysis published in The American Journal of Clinical Nutrition found that medical nutrition therapy (MNT) provided by dietitians led to a mean reduction in HbA1c of 0.30% compared to standard care.
PMID: 37689140

RHeart Disease Risk Reduction

A study found that adherence to a Mediterranean diet, often recommended by dietitians, was associated with a significant reduction in cardiovascular events, including heart disease.
  PMID: 37432782

Blood Pressure Improvement

Adopting the Dietary Approaches to Stop Hypertension (DASH) diet, which can be effectively implemented with dietitian support, is recognized as an effective dietary intervention to reduce blood pressure.
PMID: 32330233

Patient Testimonials

  • Working with Boguslawa has been life-changing! My A1C was creeping into the diabetic range, and I felt lost on what to eat. With her guidance, I learned how to balance my meals, manage carbs effectively, and still enjoy my favorite foods. After just a few months, my blood sugar levels have improved, and I feel more in control of my health than ever before. Highly recommend!
    John
  • I struggled with high cholesterol for years, and my doctor wanted to put me on medication. Thanks to Boguslawa I made simple, sustainable changes to my diet, and within a few months, my LDL dropped significantly! She made the process easy and enjoyable, and I never felt restricted. I can’t thank her enough for helping me improve my heart health!
    Peter
  • Before working with Boguslawa I was constantly tired, and overwhelmed with conflicting nutrition advice. I am a police officer and working night shifts. Eating have been always a problem for me. She helped me create a personalized plan that fit my lifestyle, and now I have more energy, better concentration and no need to stop by at the gas station for snacks. I highly u003c/emu003erecommend Boguslawa, she never judged my food choices, she just guided me to eat better!
    Marek
  • Being diagnosed with prediabetes and high blood pressure was a wake-up call. I didn’t know where to start, but Boguslawa gave me the tools and knowledge to take charge of my health. With her support, I lowered my blood pressure, improved my blood sugar, and even lost weight. I finally feel in control of my health, and I couldn’t have done it without her!
    Anna

Are you ready to take control of your health?

Book your appointment now!

Book A Counseling Appointment