High Protein Breakfast Smoothie
A high-protein breakfast smoothie, packed with protein, fiber, and heart-healthy ingredients, it helps maintain stable blood sugar levels, supports weight management, and promotes cardiovascular health.
Ingredients
- 1/2 banana
- 1/2 cup strawberries frozen frozen
- 1/2 cup low fat cottage cheese
- 1 Tbs chia seeds
- 1 cup almond milk unsweetened
Instructions
- Blend all ingredients in the bender.
Notes
Nutrition Fact: Calories: 244 kcal, Carbohydrates: 31 g, Protein 18 g, Fiber 8 g, Sodium 556 mg, Saturated Fat 1.2 g.